kapachino

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i’m kathleen forbes, and welcome to my personal blog! these are my thoughts as I’m on a journey to the Catholic Church, and as a family in recovery. you’ll also read about goal-setting, my kids, what I’m loving, reading, making, and wearing.

more about me!

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health

I’m a registered nurse by trade, and I’m also very interested in natural health. Here are some highlights from my journey.

I did my first whole30 in June of 2014. Get all the info here:

Preparing for whole30

Week one / week two / week three / week four

Whole30 afterthoughts

One month later

Other natural living stuff:

Natural personal care products I use

How I use essential oils for health

A self-care resolutions chart

     
     

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popular posts

things i love about my husband

my first chemical peel & microdermabrasion

my project life process

project life tips

how to have a productive day at home

my maternity musts

this is what it's really like (on miscarriage)

whole30 afterthoughts
©2007—2025 kapachino. To note: I use affiliate links to shops and products I love in my posts and sidebar. If you purchase a product using these links, I get a small percentage at no cost to you. All opinions expressed are always completely my own.