Author: Kathleen

  • Fat Burning Yoga

     

    yoga1

    I’ve always been an active person, but throughout my life my main form of exercise has been playing soccer. Even after I graduated from college I continued to play on adult leagues, indoor and outdoor. But the games are either late on week nights or on Sunday mornings. I can’t stay up late anymore because of work, and I won’t miss church to play soccer. So this past year has marked the first time in my life that I haven’t played, and I am in significantly worse shape now because of it.

    Even though soccer involves a LOT of running, I’m just not a runner. I tried to be for awhile, and at times I do enjoy it. But I’d rather do other forms of exercise, like bike riding or even weight lifting. But one thing I’ve discovered that I love to do is yoga.

    A friend of mine introduced me to this yoga video (back when it was on VHS) in college, and I immediately liked it. I eventually bought it for myself, years later, on DVD this time. Lately it seems that it’s the only kind of exercise I can get myself to do.

    I like it because it’s only about 40 minutes long, and I can do it no matter what the weather is like. It’s not too strenuous, but afterwards I can tell that I’ve done something. It works my entire body, and includes strength-building with stretching. It’s fun, and you get to hear Sarah Ivanhoe mispronounce the word “forward” and say things like, “the light in me salutes the light in you.” 

    I’m still not in great shape at the moment, but David and I have once again told each other that we’re going to start being healthier AND save money at the same time. Ambitious, right? Do any of you have a favorite exercise video or routine? How do you get yourself to be active?

  • Grateful

    It’s Friday, hallelujah, and I want to take a moment to say how grateful to God I am for the way this week has gone. The biggest thing is that my husband David maybe, possibly, hopefully, is on the right track to maybe, possibly, hopefully getting his pain under control. The haziness of that statement is reflective of how I usually feel regarding this whole ordeal, but my goodness, things are looking up!

    Yesterday morning when I got to work I was feeling very emotional/irritated/sad for what seemed to me like no reason at all. But I think the reason was that I had to give first-time chemo to a very anxious 22-year-old boy who looks alarmingly like my little brother. It was a very intense chemo, one where the nurse has to stay with the patient for at least two hours monitoring vital signs every 15 minutes. Almost every patient that gets this medication for the first time has some kind of reaction. Add to this the fact that I had never actually GIVEN this particular chemo before, and I was just plain intimidated. I had visions of horrible things happening with me not knowing how to handle them.

    But, thank God, one of my coworkers guided me through the process, and the patient slept through the entire thing without a hint of a reaction. Today I am giving him more chemo, and although it isn’t as intense, it is again going smoothly. This makes me a relieved and grateful girl.

    Today I am also thankful for the fact that I have no plans tonight besides relaxing at home. Also, the prospect of a weekend off with lots of fun plans including a movie with a friend, leading worship for the first time in ages at church, and my sister-in-law’s baby shower. These are the things that are making me smile today.

    Also, that it’s NOT my brother who has cancer, or my husband, or anyone else in my family. But even if it was, God is still good. He’s still taking care of us, his children, which is good news because we really don’t know how to take care of ourselves.

  • today’s successes

    1. Went to the dentist, and I have clean teeth and no cavities!

    2. Bought these sunglasses at my brother’s store, which are really cute and 50% off:

    sunglasses

    3. Met with our wedding photographer and am this close to finally getting an album ordered.

    4. Grocery shopping and laundry: done!

    5. Joined paperbackswap.com thanks to the recommendation of my good friend Sara. It’s great!

    6. Had a surprise visit from my father-in-law who brought me Coldstone ice cream, which completely spoiled my dinner but it was worth it.

    7. Loved on my husband and my dogs.

    8. Preemptive success: going to bed on time!

    I love my days off.

  • Wedding Pictures: Better Late Than Never!

    Many of you have probably seen these pictures already, but if you haven’t I wanted to share them. The reason why they’re so late is because a) it took a few months for me to get the digital copies in the mail, b) then my website quit working, and c) since then I’ve just forgotten about it.

    My photographer was Christine Tremoulet. You can view more of the pictures on Flickr, but in the meantime here are some of my very favorites!

    (Legal stuff: all photographs by Christine Tremoulet. Copyright 2008, all rights reserved.)

    veilingMy very good friend Emily, who also did my hair, puts on my veil.

    prayer
    My best friends in the world pray for me. One of the sweetest moments of my life.

    bride-waiting
    I wait, alone, to walk down the aisle. Surreal.

    dad-kiss
    A last private kiss from dad before he gives me away.

    groom-sees-bride
    David sees me for the first time that day.

    parents
    My wonderful parents.

    hug
    So happy to be marrying him.

    recessional
    We’re husband and wife!

    first-dance
    First dance.

    rings
    Our rings.

    Despite the changes (i.e. living in four different places before buying a house of our own) and difficulties (i.e. David’s medical problems) we’ve encountered these first months of our marriage, I know that I would marry him every day for the rest of my life. No one else could love me like he does.

  • The Case of the Missing Patient

    Yesterday, instead of having patients myself, I was supervising two new nurses. They would do most of the work, but I would be there to help out and answer any questions they had. Pretty good deal, I thought.

    The morning was easy enough, even though I had to delay my lunch more than usual so as not to leave my trainees stranded. Right after I ate I started helping to discharge one of our patients. She was a young-ish Asian woman who had brain surgery recently and subsequently has next to NO short-term memory. Her husband was with her, and once they were ready to go I told them that I would send for an escort to take her down to valet parking in a wheelchair. Her husband left to go get the car. 

    After instructing them as such, I went back to the nurse’s station to attend to other duties. Once 5-10 minutes had passed I went to check on her. She was gone – perfect. Transportation must have picked her up, and now we could clean up the room. I had the secretary take her name out of the system. 

    Twenty minutes later her husband showed up on the unit, frantic. “Where’s my wife???” he said, or rather half-yelled. “They were supposed to take her to the valet parking, and I’ve been waiting there and I can’t find her!! She has no memory, she doesn’t know what she’s doing!!” 

    “Sir, she left, and they always take the patients to valet, she must be there!” I tried to calm him unsuccessfully. Truth be told I wasn’t too worried. He stomped back into the elevator, still rambling to himself.

    Five minutes later I got a call from an employee in the lobby asking where the patient’s husband was. “We have her here, and she’s asking all kinds of questions…” the woman’s voice trailed off. I instructed her to send the patient to valet parking, and her husband would meet her there shortly.

    Five more minutes later, and the husband was calling our unit, not only frantic but livid, and no longer half-yelling but full-yelling. Obviously, he still couldn’t find his wife. At this point I didn’t know what to do but go down and look for her myself. So our unit secretary, a willing pharmacy tech, and I all headed downstairs. On the way they asked me what she looks like.

    “Well, she’s a young Asian woman,” I said. “She’s small.”

    “Small? Really? An Asian woman?” the pharmacy tech replies. “Does she have dark hair too?”

    And at that point I was about out of descriptors for this woman. I obviously wouldn’t be a good witness to a crime.

    So the three of us scoured the entire first floor of the hospital as well as the valet parking area with no luck. Although at first it was kind of amusing to think of this little lost Asian amnesiac, after ten minutes of searching we ceased to find humor in the situation. We tried calling patient transport, but they couldn’t find a record of her in their system. I had no idea what was going on. I was on hold with security when the pharmacy tech came up to me.

    “I found her!” she exclaimed. “She had wandered all the way out to the street on her own, where the smokers go. I knew it had to be her when I saw her.” Apparently she had left the unit on her own without waiting for a wheelchair.

    When I got back to my unit I was extremely flustered. I had to explain about five times to different people what had happened. Afterwards I was just ready to go home. I was so exhausted, and I didn’t even really have any patients of my own that day.