Instead of doing a huge recap at the end of this adventure, I thought I would update you weekly on how it’s going. That way I can let you know exactly what I ate each day and how I felt, in case anyone comes across this that is just starting out, or if any of you decide to take it on later! I know this is kind of annoying if you’re not interested so feel free to skip this post. :) Day 0 I want to give you a little more info on the prep I did beforehand. I did a big grocery trip, mostly shopped organic at Kroger for this but I swung by Whole Foods for a few…
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Instead of doing a huge recap at the end of this adventure, I thought I would update you weekly on how it’s going. That way I can let you know exactly what I ate each day and how I felt, in case anyone comes across this that is just starting out, or if any of you decide to take it on later! I know this is kind of annoying if you’re not interested so feel free to skip this post. :) Day 0 I want to give you a little more info on the prep I did beforehand. I did a big grocery trip, mostly shopped organic at Kroger for this but I swung by Whole Foods for a few…
Continue Reading »

Well, I’m doing it. I’ve been talking about it for weeks and finally I’m starting the Whole30 on Monday. This weekend is my last fling with pancakes, Starbucks’ iced mochas, chips & queso, and chocolate. I don’t mean forever – I fully intend to enjoy those delicious treats in an intentional way in the future – but I’m ready to break my body’s addiction to them. I admit that I am pretty nervous. Here are my concerns, roughly in order of biggest to smallest: Cooking new foods and with new techniques that I’m not used to, and the time in the kitchen it will require.  Not planning well and going hungry as a result. The initial cost of pantry staples,…
Continue Reading »

Well, I’m doing it. I’ve been talking about it for weeks and finally I’m starting the Whole30 on Monday. This weekend is my last fling with pancakes, Starbucks’ iced mochas, chips & queso, and chocolate. I don’t mean forever – I fully intend to enjoy those delicious treats in an intentional way in the future – but I’m ready to break my body’s addiction to them. I admit that I am pretty nervous. Here are my concerns, roughly in order of biggest to smallest: Cooking new foods and with new techniques that I’m not used to, and the time in the kitchen it will require.  Not planning well and going hungry as a result. The initial cost of pantry staples,…
Continue Reading »