I’ve always been an active person, but throughout my life my main form of exercise has been playing soccer. Even after I graduated from college I continued to play on adult leagues, indoor and outdoor. But the games are either late on week nights or on Sunday mornings. I can’t stay up late anymore because of work, and I won’t miss church to play soccer. So this past year has marked the first time in my life that I haven’t played, and I am in significantly worse shape now because of it. Even though soccer involves a LOT of running, I’m just not a runner. I tried to be for awhile, and at times I do enjoy it. But…
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Fat Burning Yoga
March 30, 2009