Around here I’ve been running really low on energy. I just want to go to sleep every afternoon and I struggle to make it through the evenings. I’m not sure whether to attribute it to the food I’m eating, low blood counts (I wasn’t able to donate blood recently due to anemia), or just bad sleep. Maybe a combination. My step count is abysmal and cooking is nonexistent. Most of my healthy habits have lapsed and although I’m not happy about that, I also can’t muster the enthusiasm to make big life changes, even though I know they’d give me more energy. So I’ve been reading Gretchen Rubin’s Better Than Before which is about habit formation, and I’m looking to make…
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around here
May 15, 2015