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  • project life 2012 : weeks 45 – 46

    I’m apparently taking an unplanned break from regular blogging for the holidays, due to Meredith coming down with a virus for almost a week over Christmas (fever of 104+ for five days! Scary!) and now dealing with a really tough week of work. I hope to be back on track next week, but today I wanted to share the first two weeks of December.

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    Fairly neutral layout this week, with lots of blues.

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    On the left side I mostly left the photos alone and just did one journaling card. Most of our holiday stuff is being documented in my December daily album, but I had a couple more things I wanted to fit in.

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    Pretty simple on the right side too. Included a “currents” card since I hadn’t done one of those in awhile, and recorded a conversation David and I had that struck me as funny.

    I can’t believe it’s almost time to start a new album! My next update after this will go through the end of the year and my new album will start on January 1. Since I want to use the Seafoam edition and it won’t be available until sometime in January I’ll be getting a little bit of a late start. Until I get those supplies I’ll continue to keep notes and print photos on my schedule though.

  • december daily week two

    I’m home today with a surprise fever baby (boo!), but before we head into the holiday weekend I wanted to give you an update on my December daily album. It’s coming along! This is from last week, and I will do one more update after Christmas.

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    Have a great weekend everyone! I, unfortunately, am so not prepared for Christmas yet. I still have a bunch of cleaning, shopping, and wrapping to do. Good thing I don’t mind the hustle and bustle. :)

     

  • project life : my process, tips, & going forward

    I’ve been doing Project Life since February of this year and I can honestly say that it’s been one of the most rewarding, fun, and satisfying endeavors. The idea of scrapbooking and memory-keeping is one that I’ve been interested in for a long time, and when I had a baby that feeling went into overdrive. The problem was that traditional methods didn’t appeal to me. On one hand the blank slate of a 12×12 page was overwhelming, and on the other a regular photo book didn’t seem like enough – I wanted to be a little more hands-on, but it had to be simple and structured.

    project life process and tips

    Project Life has worked for me. It’s the first real scrapbook I’ve ever kept up with. And I think it could work for you too, no matter what phase of life you’re in. I consider it our family album, but if you are single I don’t think that would matter. I would LOVE to have an album now from back when I was single. The point is to document the everyday details of life that would otherwise get lost and forgotten. They are the bulk of what make up life, after all, and I think we need to celebrate those small moments.

    Some of you might be thinking about starting Project Life, and I say do it. I’m a working mom with a toddler and I’ve been able to keep up with it, so you can too. I wanted to share with you my whole process, some tips I’ve discovered along the way, and my plans for next year.

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    The products

    All you really need to complete Project Life is an album, page protectors, a core kit, a pen, and your photos. Keep that in mind if you need it to be simple, simple, simple. This year I did not use a core kit and instead used my own papers – I had a bunch on hand already and I wanted to make it more my own style – but next year I will be using the Seafoam kit because I love it and I want the process to be even simpler.

    Some basic products I use are:

    project life process and tips

    My process

    I had to figure out a way to work this into my regular life routine if I wanted to keep up with it. I absolutely cannot plan to do any actual work on it during the week. I might end up being able to, but it is not guaranteed that I will have the time or energy.

    So during the week I take photos. If you have a bunch to choose from it makes the process a lot easier when you’re putting the spread together. I also take notes in several different ways. I have a 5-year journal that I fill in the basic happenings of the day each night. I have also been writing down at least one good thing that happened each day in Evernote for the past two years. I use the Momento app for all other things. It’s great because it corrals all your social media updates and you can also input private updates. Between these three things I can usually remember anything I want to include.

    On Saturday I go through my photos to decide which ones to print. I delete any duds and do any editing I need to do (which is very, very minimal). I also go through my notes and make a list of things I want to include in the spread. I keep a notebook just for this purpose on my craft table. Then on Saturday evening (or Sunday morning) I order my photos – more on this in a minute.

    On Sunday I pick up my photos, usually on the way home from church. Then I beg David to take care of Meredith for a couple of hours and I put together my spread. I start by laying out all my photos, rounding the corners, and arranging them. I try to keep them in somewhat chronological order but I don’t always. If there is a photo I especially like I usually put it in the top left pocket on the first page because I think the eye is drawn there.

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    Tips for printing photos

    I use Snapfish to print my photos to a local Walgreen’s. I chose this route because I don’t have a photo printer, they are ready in an hour, it’s not too expensive, and the quality varies by place so I tried a few different places (including another Walgreen’s and a Walmart) and found the best. Another reason I like using Snapfish is because they have a very easy app to use, so I can upload and print my photos straight from my phone.

    If you have a photo printer at home that route is extremely convenient, but it’s not cheap when you take into consideration the paper and ink you’ll be using. You could also send off for prints if you want something higher quality. I’ve heard great things about Persnickety Prints.

    To print Instagram photos without a home printer I’ve discovered a few options. The first is to use the Diptic app. It creates simple photo collages, and it is also what I use to combine my vertical 3×4 phone photos into one 4×6 photo to have printed. In order to get the option to create 4×6-ratio photos I had to buy an extension for the app, but I think it was only $0.99. To get square photos with Diptic I choose the option that looks like this:

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    I just leave the small spaces blank and print this as-is. This will give you 3×3 square photos. I did this for awhile but then I got Photoshop Elements so now I just open a 4×6 canvas and place my square photo on it at whatever size I want.

    If you don’t have PSE or another photo editing software you can use a free online program like Pixlr, which is what I did for awhile. I opened a 500×750 pixel blank canvas, then opened up my photo, resized it, then pasted onto the blank canvas. It’s not as streamlined a process as PSE, but it works.

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    What to include when you don’t have enough photos

    It’s much easier when you have a lot of photos to choose from, but I frequently don’t have enough. These are the kinds of things I’ll include when that happens:

    • Ephemera like ticket stubs or receipts
    • Pretty papers from anywhere
    • Quotes, either that you find or that you overheard
    • Journal a day or a moment in detail
    • Free printables (found all over, but especially from the Project Life page)
    • List of “currents”

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    Tips on keeping up to date

    For a long time I did weekly spreads. Eventually I found it too difficult to keep up with and I wasn’t taking enough photos anyway, so I made the decision to contain two weeks in each spread. This has worked really well for me, and if a lot happens in a week I have no problem making that its own spread or including an insert. You could even do monthly spreads if you want to start slowly. Remember that anything documented is better than nothing at all.

    If you do fall so far behind that you’re overwhelmed, I recommend just jumping back in on the most recent week. It will be fresh in your mind and you’ll get your momentum back. Along the same lines, you don’t have to start this at the beginning of the year. I started on my birthday in February last year and I’m so glad I did.

    Work it into your routine. If it’s fun and important to you, make it part of your schedule. If you always relegate it to “spare” time, it’ll never get done. This applies to anything, really.

    I have also found it very helpful to blog about it. I am not sure how many people really read those posts, but I think at least a few people enjoy them and it is also a good place to recap life events, so it provides me with a good source of accountability.

    Staying inspired is important too, so I follow several blogs of crafty people who do Project Life. A good place to start to look for these is the Project Life creative team, but my favorites are: Elise Blaha Cripe, Ali Edwards, Amy Tan, and Marcy Penner. Elise’s style is my favorite because it’s the simplest, but I love them all. You can also check out my Project Life Pinterest board for specific ideas.

    Finally, try to let your perfectionism go! I always think that I could do so much more with my spreads if only I had more time…but I don’t, and I probably never will. My album is pretty simple, and yet when I flip through the pages I feel so satisfied. It is the sum, not the parts, that matters, and as a whole it is really wonderful.

    Let me know if you have any other questions, and tell me…who have I convinced to do Project Life next year?? :)

  • how i use essential oils for health

    I am nowhere near an expert on this subject and am only just beginning to learn about it. But I’m a big fan of natural health products, it’s something that is very interesting to me, and a few people have asked me about it, so this is just some background and my limited experience.

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    Last year I got together with my good friend Karlene who I hadn’t seen in awhile. She had been a teacher for many years, but she told me that she was planning on quitting her job at the end of the school year and building a business selling essential oils for Young Living. She in no way was trying to sell me anything, she was just updating me on her life.

    But I had actually heard about using essential oils for health in the past from a trusted friend, so I was curious. I am always in favor of going the natural route first, but I had no experience in this area and no knowledge. I asked Karlene to keep me updated and invite me to any informational sessions she had.

    Not long later she got a group together for this purpose. One of her mom’s friends led the session as she has been using essential oils for over fifteen years. For many years she and her family were missionaries overseas, without insurance or access to quality healthcare, and she used essential oils almost exclusively to keep her family healthy and to treat anything that came up. That was a pretty solid endorsement in my mind, so I decided to give it a try.

    My approach is to use whatever natural means I have at my disposal to promote health and prevent illness, and I will try to treat minor problems and sicknesses this way as well. But of course if there is something serious or concerning wrong, I will consult a doctor.

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    Essential oils are basically the immune system of the plant, and it makes sense to me that they would have many uses and benefits to us. One of the first things I learned was that there is a difference in quality between the kinds you can find at the health food store, which contain only a small percentage and are only really effective for fragrance purposes, and the 100% therapeutic grade essential oils that only a few companies worldwide sell. I am only familiar with Young Living (I think they are the largest company) but I have heard of a couple others.

    As for how you use them, they can be applied directly to the skin (some may require dilution with another oil like olive oil but I haven’t needed to do that yet), you can inhale the fumes using a diffuser or by rubbing the oils in your hands and breathing from your cupped hands, or you can ingest them by dropping them into a capsule or putting them in food or drink. So far I have only tried the topical application and a little bit of inhalation. They are absorbed into the bloodstream very quickly through the feet so that is how I normally apply them unless I’m having a problem that requires direct application.

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    When I got started I purchased a kit of 9 different types. Four are singles: frankincense, lemon, peppermint, and lavender. Five are blends (and these are Young Living’s names): Thieves, Purification, Peace & Calming, PanAway, and Valor.

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    Right now I only use a few of them every day. I put lavender on Meredith’s feet because she is prone to a runny nose and lavender is good for allergies. I put Valor on myself in the morning because it’s good for energy, and Peace & Calming on at night because it helps with anxiety and sleep.

    I use others when needed: peppermint is great for headaches and digestion. Once I had a bad stomach bug and I thought the worst was over but then I had a recurrence of cramps; I put peppermint on my abdomen and they subsided. Purification is an odor reducer (I put it in the diffuser near the diaper pail) and I use it to treat mosquito bites. PanAway is for body aches and pains. Thieves is one of the best antibacterials and I use it when one of us is sick.

    Recently I bought two more blends, R.C. and DiGize. They are specific for respiratory congestion and diarrhea, which is what Meredith’s two main problems tend to be. I am also trying out some of their personal care products, and I bought the book you can see in the first picture above, Gentle Babies by Debra Raybern. It is a helpful guide in how to use essential oils during pregnancy, breastfeeding, and for babies & children.

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    Young Living is sold through individual representatives (kind of like Pampered Chef or Mary Kay), but there are no quotas to meet. In order to get started you just have to purchase a kit – there are several different choices there – and then you are eligible to buy the products at wholesale prices which is a huge discount. You can also purchase them as a client if you just want to try one.

    I hope this has been helpful if you’re interested in using essential oils yourself or if you’ve been curious when I mentioned them before. Let me know if you have any more questions and I’ll answer them to the best of my ability! And if you are interested in getting started with them I can help you out there too.

  • Currently

    Santa grid

    Time // 12:30 p.m.
    Place // on break at work
    Eating // a cheese ball and crackers, cupcake, random other snacks that patients have brought us, chicken parmesan for lunch provided by a drug rep
    Drinking // water
    Watching // carolers pass through the clinic and getting that warm fuzzy feeling
    Reading // The Passage by Justin Cronin for book club; still in the middle of Moby-Dick too
    Wanting // a color printer at home
    Thinking // about all the goals and plans I want to make for the new year
    Creating // December daily pages
    Hoping // that Meredith starts sleeping later in the mornings instead of waking up with me at 4:30
    Needing // to finish Christmas shopping, more quick weeknight meal ideas
    Anticipating // hosting Christmas at our house, a fresh paper planner for 2013

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    It’s been a very normal, very good week at our house. Early mornings, decent work days, family dinner every night (I don’t think this has ever happened and I am so proud and excited to make it a habit), some Christmas shenanigans, early bedtimes, and lots of sleep.

    This weekend I’m going shopping with my dad (an annual tradition since I was 13 years old), visiting my uncle, attending a work party and book club, and hopefully fitting in some down time.

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    My sincerest thoughts and prayers are with the families involved in the school shooting in Connecticut. But this is the kind of thing that I absolutely cannot allow myself to think about because I will lose my cool and become controlled by anxiety. Looking forward to the day when there will be no more crying or pain or sin or death.