midday walks
August 12, 2015
I’ve decided to try and let the Fitbit motivate me again. I wear it for work because we get insurance benefits if we average 5,000 steps per day (which I do), but I rarely hit my 10,000 step goal no matter how many challenges I join. Lately my workouts have been only yoga and weight lifting, so I don’t get “credit” for those. (Although I do plan on adding running back into the mix once I get a little more used to the weights.) I love the idea of taking a long walk after dinner. Going by myself and listening to a podcast or audiobook would be such a treat, although that particular set of circumstances won’t be happening anytime…
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