I feel kind of like an impostor posting something about food because everyone should know by now that I am not a foodie or a cook by any means. BUT maybe that gives me cred in a weird sort of way? Like, if this works for ME then it could easily work for you? Regardless, here goes.
I used to be obsessed with cereal. I’d eat it for breakfast, dinner, snack, anytime I could get it. Then something happened when I got pregnant and I don’t like the feeling of that much milk on my stomach anymore. And I realized that cereal is basically just sugar; even the healthy kinds are not that healthy.
In the hospital when I gave birth to Meredith I ordered the oatmeal. It was thick and chewy and delicious. Ever since then, almost every single day, I have had oatmeal for breakfast. Not the instant kind, either. I couldn’t get enough!
Then I saw a link to this post. Refrigerator oatmeal! I tried it once and it was kind of watery; I made adjustments, tried it again, and my life was changed. So I wanted to share with y’all my version of this because I live for it. I actually look forward to it every night before I go to bed. Every Sunday I make a batch for the week ahead and then on my way out the door I grab one.
The ingredients I use are:
>1/2 cup rolled oats (not quick or steel cut)
>almost 1/2 cup of milk (I use skim, you can use whatever)
>1 teaspoon chia seeds (you can buy them in a bag, as above, or get them from the bulk bin, which is what I normally do)
>2 teaspoons maple syrup (I’ve only tried it with the real stuff)
>2 big spoonfuls/globs of Greek yogurt (full fat or 0%, it tastes good both ways)
>blueberries
You don’t have to be super precise with the measurements, as you can see. You can also substitute or adjust for your choice of sweetener or yogurt. I have also made this without the chia seeds and it is still really good, but I like having them in there because they turn into this gel-like texture that I enjoy and they add extra nutrition.
So basically I just add all the ingredients together (except the blueberries, in the order that I listed them) into a half-pint mason jar and mix them together with a spoon.
Once they’re mixed I add in enough blueberries at the top to fill the jar, then gently mix them in. I screw the top on (these are so much easier than the ones that come with the jar) and put it all in the fridge overnight. Then in the morning I have to hold myself back from eating several jars at once. :)
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