june goals
May 31, 2013
So this month might not be very fun. It’s time to make some changes though. I need to eat healthier and my main area of weakness is sweets so I’m starting there. Until now I’ve been having multiple desserts a day. I want to cut back to two a week to try to get rid of the cravings. I also figure that if I get a good water bottle and have it always with me I’ll drink more, which I want to do anyway, and it will also help keep me from snacking. The exercise thing needs to happen but I’m not sure how. My ideas right now are to do yoga 2-3 times a week in the morning before…
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