I consider myself a fairly healthy person overall, but some areas are definitely better than others. After having my second baby and changing jobs I really felt a change within myself. The extra time in my day and the lower-stress job I’m at now have made me feel like I have a whole new life. I really want to make the most of it. There are some habits that are very important to me that I haven’t been doing since before I had kids, and that needs to change because the kids aren’t going anywhere (I hope)!
Anyway, I’ve been making some adjustments in my life and have more planned to become a healthier, more whole person overall. I want to share with you my progress as I go, and hopefully some of you can relate. I’m going to focus on three key areas:
Spiritual – my relationship with God is the most important part of my life, but I have let it slip to the background.
Physical – I need to take care of this body, not only because it’s the only one I have, but because I want to feel good!
Emotional – this is a broad topic but for me the main issue is stress!
Thanks for listening as I work through these issues and get healthier! What are your problem areas? Have you made any changes lately or do you have any planned?