I’ve been an athlete my whole life, mostly playing soccer but there was a stint a couple years ago where I fancied myself a runner. Unfortunately, when I started my job almost a year ago, I had to quit playing soccer because of my crazy schedule, and I haven’t really kept up much of a serious exercise routine since then. I thought it would be enough to eat fairly healthy (which I do), have a physically demanding job (which I do), and occasionally supplement with yoga and bike riding (which I do). But despite all this, my weight continues to creep up ever so slowly. In talking to David about this last week, he told me, “Things change as you…
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I’ve been an athlete my whole life, mostly playing soccer but there was a stint a couple years ago where I fancied myself a runner. Unfortunately, when I started my job almost a year ago, I had to quit playing soccer because of my crazy schedule, and I haven’t really kept up much of a serious exercise routine since then. I thought it would be enough to eat fairly healthy (which I do), have a physically demanding job (which I do), and occasionally supplement with yoga and bike riding (which I do). But despite all this, my weight continues to creep up ever so slowly. In talking to David about this last week, he told me, “Things change as you…
Continue Reading »