I’ve been trying to eat healthier for about 6 weeks now. And even though I’d like to be, I am not a cook. I just haven’t had the time to get in to that yet. But sometimes it’s really helpful to make things myself: for the variety, because it can be cheaper, and healthier too. So I’m going to give you a recipe now, but since this is the first time I’ve done this I’m going to make some caveats which will hold for all future recipes (if, indeed, there are any to follow):
a) This won’t be fancy, but when I do give you a recipe it’s going to be quick, easy, good, and healthy. At least in my opinion.
b) I’m not married, and usually only have to provide a meal for myself or 1-2 others. I have no idea about cooking for an entire family.
c) The measurements may not be exact, because I estimate a lot. Sometimes I won’t even give you measurements, because I think you can figure it out for yourself, like I did.
Whole wheat pita bread
Low fat mozzarella cheese
1. Preheat oven to 400 degrees
2. Cover the pita in pizza sauce
3. Add a layer of cheese
4. Place on top shelf of oven
5. Cook for 10 minutes or until cheese is melted
And that’s it! Oh, and you can add meat if you want, but I prefer plain cheese. If you want to keep it healthy though, stick with lean meat.