As I mentioned in my resolutions post, one of the things I’m doing this year is reading Gretchen Rubin’s book The Happiness Project and creating my own based on her method. For those of you who aren’t familiar with it, there is a chapter for each month of the year and each month is about a different area of life. Then you make resolutions for the month based on that area, and it is all supposed to work toward a happier life. January’s focus is vitality, or boosting energy. To summarize Gretchen, when you have energy everything is better and easier so it makes sense to start with this. I realize that I should have read the chapter before January…
Continue Reading »
My Happiness Project: January
January 6, 2011