I just took this quiz that estimates your life expectancy. Mine is 89 years! That’s pretty good, but I also found that I can: >Add 2 years to my life by lessening my sources of stress >Add 2 years to my life by taking 81 mg of aspirin every day >Add 4 years to my life by eliminating fast foods from my diet >Add 1/2 a year to my life by cutting out unhealthy snacks >Add 5 years to my life by increasing my exercise regimen to 6-7 days a week >Add 1/2 a year to my life by getting appropriate blood tests annually >Add 1/2 a year to my life by getting my blood sugar checked If I did…
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How Long Will You Live?
June 11, 2007